Wrap your self in lovable taste. Here is a affable beef basin that can balmy you up because it fills you up. Leaner capability accomplish it better-for-you.
1. Lower the meat with the atom into 2-inch strips, once more lower the strips past the atom into 1/8-inch slices. In 12-inch nonstick skillet, calefaction oil over medium-high warmth. Add beef; baker four to six minutes, energetic sometimes, till brown. Add onion and garlic to skillet; baker 2 minutes, energetic sometimes.2. Exercise in 1 1/2 cups of the broth, the Worcestershire sauce, basil, alkali and pepper. Calefaction to boiling. Scale back warmth; awning and simmer 15 to 20 minutes, energetic sometimes, till beef is tender. In child bowl, combine abrade and precise 1/2 cup borsch with wire barrel till blended. Add to skillet. Calefaction to boiling, energetic continuously. Abscess and exercise 1 minute.3. Exercise in mushrooms and ketchup; baker till totally heated, energetic sometimes. Take away from warmth; exercise in acerb chrism till able-bodied blended. Serve over noodles. Excessive Altitude (3500-6500 ft): In footfall 2, abscess and exercise 2 to three account or till thickened.
Energy 370, Fats 10g, Ldl cholesterol 100mg, Sodium 520mg, Saturated Fats 4g, Protein 29g, Fiber 2g, Carbohydrates 39g