Panda Express Beijing Beef Nutrition

Posted on

Panda Express Beijing Beef Nutrition – My fiance is a Panda Specific FANATIC. Once they got here out with Beijing Beef, my fiance would alone adjustment that merchandise. Panda Specific featured the compound on their web site, sadly, they settle for taken it bottomward now. The compound is on my added laptop so I searched on-line and start the aforementioned compound on blogchef.web I am exercise to be tweaking this compound as a result of the booze does not aftertaste 100% like absolutely the factor.

copycat panda express broccoli beef panda express beef nutrition awesome

So should you adulation your Panda Specific, however urge for food to build up it at atomic sorta wholesome, what do you do? The appropriate account is there are lovely alternate options to the fried, bathetic Beijing Beef.

Contemplate the Broccoli Beef. A 5.4-ounce confined has aloof 150 energy, 1.5 grams of saturated fats, and 7 grams of sugar, vs. Beijing Beef’s 470 energy, bristles grams of saturated fats and 24 grams of amoroso (by way of Panda Specific). And you will not cede any of that lovely American-Chinese language acidity you adulation about Panda Specific as a result of Broccoli Beef is available in a aperitive amber soy sauce.

One other able-bodied benefit that delivers affluence of acidity however does larger within the eating regimen administration is the chain’s Atramentous Pepper Angus Steak, declared as “Angus steak wok-seared with babyish broccoli, onions, crimson alarm peppers, and mushrooms in a agreeable atramentous pepper sauce,” in response to Panda Specific. Sounds wonderful, abnormally accustomed that 5.1 ounces has aloof 180 energy, seven grams of fats, and 6 grams of sugar.

However should you completely settle for to just accept article candy, choosing the Honey Walnut Shrimp is an even bigger benefit than Beijing Beef. It has added energy (360) than the Broccoli Beef or Atramentous Pepper Angus Steak, however hardly beneath absolute fats (23 grams) and saturated fats (3.5 grams) and considerable beneath amoroso (9 grams) than Beijing Beef.

The basal line? You do not settle for to accord up your Panda to eat able-bodied — aloof settle for fastidiously.

Serving Size: 1 (282) g

Servings Per Recipe: 4


Calories: 351.6

Calories from Fat 97 g 28 %

Total Fat 10.8 g 16 %

Saturated Fat 4.3 g 21 %

Cholesterol 123.6 mg 41 %

Total Carbohydrate 35.5 g 11 %

Dietary Fiber 1.8 g 7 %

Sugars 18.3 g 73 %

Leave a Reply

Your email address will not be published. Required fields are marked *